Nidra & Sound Healing Led by Tom & Jen R.

Name: Nidra & Sound Healing Led by Tom & Jen R.
Start: 2025-10-19T19:00:00-05:00
Location: 185 Main St, Dubuque, IA, United States, Iowa 52001

Schedule

Sun, 19 Oct, 2025 at 07:00 pm

UTC-05:00

Location

185 Main St, Dubuque, IA, United States, Iowa 52001 | Dubuque, IA

Nidra & Sound Healing Led by Tom & Jen R.
Sunday, October 19 at 7:00 PM
B-1 Yoga, 185 Main Street, Dubuque
This October, gift yourself the experience of deep rest and renewal. Tom will guide you through a nourishing Yoga Nidra meditation—inviting the body and mind into stillness and spaciousness. As you settle into this state of deep relaxation, Jen R. will weave in the healing vibrations of sound, creating a powerful blend of movement, meditation, and resonance.
This class is designed to soothe the nervous system and leave you feeling balanced, restored, and deeply connected.
Sign up under Classes!
https://www.wellnessliving.com/schedule/b1_yoga-hofdd7?id_class_tab=1&k_class=821210&k_class_tab=29585