Nia Shine
Schedule
Mon May 06 2024 at 06:00 pm to 07:00 pm
Location
The Studio Downtown | Hastings, MN
Advertisement
Movement Medicine for body, mind, and spiritAbout this Event
Dance your way into spring with the Nia Shine routine. Nia is a low impract movement practice that blends elements from the dance arts, healing arts, and martial arts. Each class consists of a warm up, mindful cardio conditioning, cool down, and restful meditation.
No experience necessary - we learn as we go. Nia is adaptable to any level of fitness.
All are welcome.
Donations accepted on site ($10 suggested); cash or Venmo
Advertisement
Where is it happening?
The Studio Downtown, 205 2nd Street East, Hastings, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
