Nia - Sensory dance movement
Schedule
Tue Oct 01 2024 at 09:30 am to 10:45 am
UTC+01:00Location
St Lukes Church | Cheltenham, EN
Focus on your body. It's AMAZING! It deals with all tasks, emotions, recreation, sex, relaxation...CHOOSE to FEEL better!
Listen to your body's wisdom - SENSATION - choose comfort and ease, move in pleasure and joy YOUR bodys unique way!
Kick off your shoes, sense the earth beneath and be in control of your choices. For better stability, mobility, agility, strength, flexibility and stillness focus on YOU; mind, body, emotions, spirit. Express your uniqueness and joy in movement.
Guided simple Moves put together with inspiring world Music. Create Magic!
Suitable for ages 16-90yrs.
Come exactly as you are!
Join likehearted others for a fun and beneficial investment of time and energy for yoursSELF in JOYful Movement.
You choose!
Where is it happening?
St Lukes Church, St. Lukes Rd,Cheltenham, Gloucestershire, United Kingdom
