Nia Movement Medicine
Schedule
Fri Dec 27 2024 at 09:00 am to 10:00 am
UTC-06:00Location
Hastings Arts Center | Hastings, MN
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Movement Medicine for Mind, Body, and Spirit.About this Event
Indulge in a movement practice that combines elements of dance, martial arts, and healing arts.
Nia is low impact, provides cardio conditioning, builds stamina, improves balance, rejuvenates and restores.
Nia is adaptable to any level of fitness. All bodies welcome. No experience needed.
Donations accepted ($10 suggested); cash or Venmo
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Where is it happening?
Hastings Arts Center, 216 4th Street East, Hastings, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00