Newhaven - Stay Active Longer
Schedule
Thu Aug 14 2025 at 11:00 am to 12:00 pm
Location
Hillcrest Community Centre | Newhaven, EN
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Looking to get active and stay independent as you age?A Stay Active Longer class could be just what you need!
Every ???????? ?? ????????, from ???? ?? ??noon,
we work on:
?♀️ Flexibility for mobility
? Aerobics for heart & lung health
? Strength for posture and independence
? Balance & Stability
?With fun music and encouragement all the way. ?
???, ????? ?? ??? ?? ?? with both - all bodies and abilities are welcome.
And move at your own pace - no judgements here!
Whether you're new to exercise or a regular mover, you will find the support you need to keep livin' life to the fullest.
We prioritise helping each other stay healthy and physically independent as we age.
Let's do this together!
£8 drop-in
...Or...
???????? ??-???? ?? ???????'s Bishopstone Station (starting 23rd July)
???????? ?.?? - ?.???? ?? ??????????'s Church of the Ascension, Bramber Avenue.
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Where is it happening?
Hillcrest Community Centre, Bay Vue Road,Newhaven, East Sussex, United KingdomEvent Location & Nearby Stays: