Newborn Sleep Class

If you like sleeping, this class is for you!

Preparing for life with a newborn can feel overwhelming, and one of the best gifts you can give yourself (and your baby) is understanding how newborn sleep really works. This is not a sleep training class—instead, you’ll learn safe, holistic, and developmentally appropriate ways to support your baby’s natural sleep patterns.

In this class, you’ll discover:

💤 What normal newborn sleep looks like (and why it’s so different from adult sleep)

💤 A realistic timeline of when sleep becomes more predictable

💤 Gentle strategies to encourage healthy sleep habits from the start

💤 Swaddling basics every parent should know

💤 How nutrition impacts rest for both baby and parent

💤 Why sleep is one of the most important pieces of postpartum recovery

💤 And much more!

This class is especially helpful for expecting parents, but if your baby is under 3 months old, you’ll still walk away with strategies you can use immediately.

You’ll also get the chance to:

✨ Create a personalized newborn sleep plan with guidance

✨ Ask your pressing sleep questions in a supportive Q&A

✨ Learn in a no-judgment, holistic environment—no tears, no gimmicks

Email: [email protected] to pay and register!

Host or Publisher Gretchen Grinsteinner