New Year's Eve Superhero Yoga Flow

Join Yoga Hero for a special Superhero Yoga Flow to see out 2018 in style!

Holly will be leading a dynamic, challenging (but all-levels) yoga flow to a lively soundtrack. Expect to get warm, mobile joints, increase the heart rate, challenge yourself, and smile... Before cooling down with some delicious Yin and Restorative poses and ending with a meditation about letting go of anything that you want to leave in 2018, and setting intentions to cultivate self-compassion in 2019, then ending with a completely wonderful Savasana.

Perfect for:

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• Anyone that would like to see out the year in style
  
• All yogis, including beginners
  

Host or Publisher Yoga Hero