New Years Day Restorative Half Day Yoga Retreat

Allow yourself to be held in the calming sanctuary of Yoga Hub Liverpool. 

This is an In person event at Yoga Hub Liverpool 

Gentle restorative yoga, calming breathing practices and soothing Yoga Nidra to help you fully relax and feel nourished as you enter the year ahead. Its an opportunity to pause breathe and re set intentions before the oncoming year. 

Delicious, homemade lunch together made by our in house nutritionist Fran Stockley. 

The day will include:

12pm Arrival 

12.15-2pm Gentle restorative yoga with Pranayama 

2pm Nourishing homemade vegan lunch 

2.45pm Intention setting Satsang 

3.15pm Yoga Nidra (Yogic sleep)

3.45pm Goodbyes and goody bags  

Host or Publisher Yoga Hub Liverpool