New Year Yoga Practice
Schedule
Sat Jan 18 2025 at 02:00 pm to 03:30 pm
UTC+00:00Location
War Memorial Hall | Watton at Stone, EN
About this Event
Join us for our New Year Yoga - a full practice, also known as a complete sadhana.
This is a workshop which will deepen your awareness of your practice, and increase your knowledge and understanding.
An introduction to working with crystals (provided) and intention. Setting intention and aligning with the energies of the new year. Together, we’ll explore the power of intention and learn how to direct energy flow using mudras.
The yoga practice will include:
- Meditation (Dhyana) - Cultivate mindfulness and focus.
- Breathwork (Pranayama) - Harness the power of your breath.
- Yin Yoga - Embrace stillness and deep stretches.
- Yang Yoga Flow (Vinyasa) - Awaken your body through dynamic movement.
Whether you’re a beginner or a seasoned yogi, this workshop is for everyone. We’ll provide progressions and offer assistance to ensure your practice feels accessible and fulfilling.
Where is it happening?
War Memorial Hall, 112 High Street, Watton at Stone, United KingdomEvent Location & Nearby Stays:
GBP 27.80
