New Year Yoga Course: January - March

Name: New Year Yoga Course: January - March
Start: 2026-01-07T18:15:00+01:00
Location: Finnås Sportsklubb

Schedule

Wed, 07 Jan, 2026 at 06:15 pm

UTC+01:00

Location

Finnås Sportsklubb | Haugesund, RO

Join a 12-week yoga program designed to support your body and mind through the winter season. From January 7th to March 25th, we meet every Wednesday for two complementary classes:
- Vinyasana Slow Flow 18:15–19:05.
- Restorative Yoga 19:15–20:00.
This course offers a balanced combination of movement, mobility, strength, deep relaxation, and breathwork. You can choose one class per evening — or enjoy both for a fuller experience.
✨What to Expect
🧘🏻‍♀️Vinyasana Slow Flow
A dynamic yet gentle practice that blends strength, mobility, and fluid transitions. The first session introduces simplified cardio-based movements to energize and strengthen the body and mind.
🧘🏼Restorative Yoga
A calm, rejuvenating session focused on overall health, muscular and skeletal balance, and nervous system support. Gentle postures and breathing exercises help promote deep rest and recovery.
✨Flexible Class Passes
Class passes allow you to attend whenever it suits you and can be used for one or both classes on the same evening.
🧘🏻‍♀️4-Class Pass – 680 kr (170 kr per class)
🧘🏼6-Class Pass – 900 kr (150 kr per class)
🧘🏻‍♂️ 12-Class Pass – 1560 kr (130 kr per class)
🧘🏼 Drop-in – 200 kr
First time? It’s free!
Send a message to [email protected] to reserve your spot.
Additional Information
- Maximum 12 participants per class.
- Class passes are personal and valid for the entire period (Jan 7 – Mar 25).
- You must be registered as a member of Finnås Sportsklubb.
- Payments are made through the Momoyoga app.
- For help with setting up or activating your pass, email [email protected].
About the Instructor
My name is Diana Dimore, and I have over 15 years of personal yoga practice and has been teaching since 2023. I am trained through Aligned Yoga School (USA) and is currently deepening my knowledge with a specialization in yoga anatomy. Classes are taught in English with clear, accessible guidance suitable for both beginners and experienced practitioners.