New Year Sound Bath

Name: New Year Sound Bath
Start: 2026-01-06T18:30:00+00:00
End: 2026-01-06T19:30:00+00:00
Location: Waltham House Arts and Wellness

Schedule

Tue Jan 06 2026 at 06:30 pm to 07:30 pm

UTC+00:00

Location

Waltham House Arts and Wellness | Bognor Regis, EN

Release the Old • Make Space for the New
Begin the New Year with an evening of deep rest, reflection, and renewal in the beautiful surroundings of Waltham House Art Gallery.
This immersive Sound Bath invites you to pause, soften, and let go of what no longer needs to be carried into the year ahead. As the vibrations of gongs, Himalayan singing bowls, chimes, and drums wash through the space, you’ll be guided into a state of deep relaxation, allowing the nervous system to settle and the mind to quieten.
The New Year is a natural threshold — a moment to gently release the old, reflect on what has been, and create space for what is ready to emerge. This sound journey offers time to listen inwardly, set intentions, and step into the year ahead feeling more grounded, clear, and replenished.
No previous experience is needed. Simply come as you are, lie down or sit comfortably, and allow yourself to be supported by sound.
✨ A calming, restorative way to welcome the New Year
✨ A chance to rest, reset, and realign
✨ Held in a calm, atmospheric setting
What to bring:
A yoga mat, blanket, cushion, and anything else you need to feel warm and comfortable.