NEW YEAR RESET: morning workshops between Xmas + New Year!

Schedule

Sun Jan 05 2025 at 10:00 am to 12:00 pm

UTC+00:00

Location

The Calm Rooms | Dublin, DN

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4-day series of morning workshops designed to refresh, uplift, and inspire as we step into the New Year!
About this Event

4-day series of morning workshops designed to refresh, uplift, and inspire as we step into the New Year!

After a week of Christmas festivities, refresh your mind and invigorate your body with a daily morning workshop, everyday from December 29th (Sunday) - January 1st (Wednesday).

Uplifting daily workshops will enable you to:

+ Start the new year with Energy, Clarity & Vitality!

+ Detox, Rest & Refresh after Christmas

+ Shake off Stress, Tension and Trauma

+ Create Space for a Fresh Start, New Ideas and Perspective

+ Uplift your Energy & your Mood

+ Feel Joy and light-heartedness, as we laugh, move & have fun together!

Join one event or all four at a discount!


Each day follows a new focus and progression!

RESET + RELEASE ~ Sunday, Dec 29th
+ Yoga Flow to raise the spirits & warm the whole body
+ Tension and Trauma release exercises to let go of worry & strain
+ Deep Rest Yoga Nidra


EASE + JOY ~ Monday, Dec 30th
+ Somatic Yoga for Back, Neck & Shoulders
+ Breath work to soothe and harmonise the nervous system
+ Healing Meditation for Deep Inner Peace


ALIGN + INSPIRE ~ Tuesday, Dec 31st
+ Yoga Flow to awaken space & new potential!
+ Tai Chi practice to ground our self with positive intention
+ Constellation practice to align with intentions and wishes!

EMPOWER + AWAKEN ~ Wednesday, Jan 1st
+ Empowering Yoga focused on integrating Yin and Yang dynamics
+ Embodied Mandala practice for fulfilment + success
+ Guided Visualisation & Healing Meditation

Full info on daily program=
https://healingyoga.ie/events/the-new-year-reset/

BOOK NOW!
Enjoy this unique opportunities to step into the new year with fresh energy, insight and inspiration!

Single workshop: 55 euro per person

Special Offer!! 25 euro off!
4x Day Reset Program: 195 euro per person!

Book single or multiple days or buy as a Christmas gift!

Email [email protected] with any questions :)


Insta/ FB = @healingyogasoma

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Where is it happening?

The Calm Rooms, 101 Monkstown Road, Dublin, Ireland

Event Location & Nearby Stays:

Tickets

EUR 59.97 to EUR 210.13

Laura Sarah Dowdall

Host or Publisher Laura Sarah Dowdall

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