New Year Nourish: A 4-Week Journey of Gentle Movement, Breath, and Renewal
Schedule
Wed, 07 Jan, 2026 at 07:30 pm
Location
27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795 | Watertown, CT
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Begin the new year with space, softness, and intention.This four-week series is designed to ease you into 2026 with grounding practices that support clarity, calm, and inner connection. Each session blends gentle yoga, light restorative shapes, slow mindful movement, and soothing breathwork to help you unwind from the day.
We’ll explore a new intention each week, paired with guided meditations that support emotional balance, presence, and self-awareness. You’ll also receive time for quiet reflection and journaling, creating a meaningful inner ritual to carry with you throughout the month.
Every meditation will be recorded and shared with you, so you can continue your practice at home whenever you need a moment to reset.
This series is perfect for anyone longing for a peaceful, supportive start to the new year. No experience needed — come exactly as you are.
Guided by Jackie Loyer
4-Week Series
Wednesdays | 7:30–8:45 PM | January 7–28
$90 for full series | $24 drop-in
Offered both in-person and live-stream
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Where is it happening?
27 Siemon Company Dr Ste 107S, Watertown, CT, United States, Connecticut 06795Event Location & Nearby Stays:
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