New Year, New You: A Holistic Retreat

Welcome to New Year, New You: A Holistic Retreat! Join us for a day of rejuvenation and self-care at 402 Avondale St. Start your year with a rejuvenating 2-hour workshop combining the power of Somatic Exercise Therapy, Hypnosis, NLP, and Sound Healing. This immersive experience is designed to help you release stress, improve your overall well-being, and set positive intentions for the year ahead. Join VOW Empowerment and Good Life Coaching by Danielle at this transformative event.

What to Expect:

• Somatic Exercise Therapy: Gentle, mindful movement combined with breathwork to release physical tension and emotional blockages.
• Hypnosis and NLP: Access your subconscious mind to reprogram limiting beliefs and cultivate positive habits.
• Sound Bath: Immerse yourself in a soothing soundscape to promote deep relaxation and inner peace.

Attendees can win a paperback copy of Somatic Exercise Made Simple by Dr. Danielle Griffin and a personalized exercise plan to continue their journey at home. Join us for a transformative experience that will leave you feeling refreshed, rejuvenated, and ready to embrace the new year.

Host or Publisher Good Life Coaching by Danielle