New Year, New You 2026: Setting Goals and Building Consistent Routines

Join Community Living Well and Westminster Talking Therapies at The Exchange Hub for a series of wellbeing workshops.

Start 2026 with clarity, purpose and momentum. This supportive workshop will help you reflect on what really matters to you and set realistic, meaningful goals for the year ahead. You’ll learn how to break goals into manageable steps and build steady routines that fit into real life — not perfection.

Through guided discussion, we’ll explore ways to stay motivated, overcome common obstacles, and create structure that supports your wellbeing. This session is ideal if you want daily life to feel more manageable, balanced and rewarding as you move into the new year.

After the workshop, stay for a community lunch to continue the conversation and connect with others on the same journey toward better health!

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Exchange at W9