New Year, New-trition

Take a step toward healthier living with our group nutrition class. Whether you’re just starting your health journey or want to fine-tune your habits, our class has something for everyone. Enjoy snacks and coffee during a brief introduction, followed by a 30-minute nutrition lesson packed with practical info like reading a nutrition label and making a meal plan. A Parkside provider will also share valuable information about medications, preventative care, and regular check-ups. Wrap up the session with a 10-minute Q&A to get all your health-related questions answered. Best of all, your first class is free! Don’t miss out — reserve your spot today!

Host or Publisher Parkside Family Medicine