New Year, Love Me: Women's Body Confidence Boost Workshop

Start off your 2025 with a warm embrace at New Year, Love Me with In Your Skins on Sunday 19th Jan 2025 at Astraea London!

Whether you're looking to strengthen your relationship with your body, move away from negative body image, or simply want to meet like-minded women, New Year, Love Me is a great chance to start the new year with self-compassion, appreciation, and actionable tools to nurture body love.

What You Can Expect:

✅ Setting Body-Positive Intentions for 2025

• Ditch the “new year, new me” mindset and instead focus on intentions that honor and celebrate your body.

✅ Beginner-Friendly Guided Movement Flow

• Gentle, mindful movement to help you feel more connected and comfortable in your body, as well as releasing negative emotions stored in the body.

✅ Create your own affirmations

• Enjoy creating your own affirmation cards for the year ahead

✅ A Safe, Supportive Space for Women

• An inclusive environment where all women are welcome, no matter where they are on their body love journey.

✅ Guided Reflection Exercises

• Explore your relationship to your body and shift toward a more positive perspective.

✅ Everything Provided

• No need to bring anything but yourself—we’ve got you covered!

What You Won’t Find Here:

❌ Toxic New Year’s Resolutions

• No diets, weight-loss goals, or pressure to change your body—just encouragement to love it as it is.

Together, let’s create a 2025 that feels empowering, freeing, and full of love for the skin you’re in.

Host or Publisher In Your Skins