New Year Intention Meditation & Journaling Circle

Step into the new year with clarity and intention. Join us for a free, guided meditation and journaling circle created for Baltimore community members to slow down, reflect, and reset together.

This gentle experience offers guided meditation, thoughtful journaling prompts, and space to set intentions for the year ahead—without pressure or comparison. No prior experience is needed, and all materials will be provided.

Come as you are. Breathe, reflect, and tap into what matters most—together.

Info: A short, guided meditation designed to help participants settle into the space, center their breath, and bring awareness to the present moment. This practice invites gentle reflection and supports participants in setting personal intentions rooted in clarity, calm, and alignment as they move forward. No prior meditation experience is required.

Info: A guided journaling circle that offers participants thoughtful prompts to support reflection, self-awareness, and intention-setting. This facilitated space encourages individuals to write freely and at their own pace, using prompts designed to help clarify emotions, experiences, and personal goals. Sharing is optional, and the focus is on personal insight, grounding, and self-expression in a supportive, judgment-free environment.

Info: An open reflection space that invites participants to share insights, intentions, or takeaways from the experience and connect with others in the circle. This closing moment centers listening, mutual respect, and community connection, offering participants the option to speak or simply hold space. The focus is on collective grounding, affirmation, and shared presence as we close the gathering together.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tranquil Essence, Inc.