New Year, Better You

Welcome to New Year, Better You event!

Are you ready to kick-start the new year with a fresh perspective and a healthier lifestyle?

Join us for an uplifting Meditation Event featuring:

-Chair Yoga to stretch and relax

-Meditation to center your mind

-Candle Lighting for renewal

-Group Sharing to connect with like-minded people

-Light snacks at the end

Discover new ways to improve your mental well-being, set achievable goals, and stay motivated throughout the year. Connect with like-minded individuals and experts in meditation to gain valuable insights and tips for personal growth.

Don't miss this opportunity to invest in yourself and make this year your best one yet!

See you there!

Host or Publisher Dhammakaya Meditation Center of San Diego