NEW MOON TOTAL NERVOUS SYSTEM RESET - Sound Bath, Breath, Cacao Ceremony

Renew Your Intentions: Breathwork (Pranayama), Cacao Ceremony, and Sound Bath for the New Moon:

Join us for a transformative journey under the new moon as we embrace the power of renewal and set our intentions for the month ahead. This sacred event combines the revitalizing practices of breathwork (pranayama), the heart-opening cacao ceremony, and the soothing practice of a deep sound bath journey to foster new energy and personal growth.

Event Highlights:

1. Breathwork (Pranayama): Begin with guided gentle breathwork (pranayama) exercises to center your mind, cleanse your energy, and prepare for the ceremony.

2. Cacao Ceremony: Experience the sacred cacao ceremony, a heart-centered ritual that opens your heart, allowing you to connect deeply with your intentions and release what no longer serves you.

3. Sound Bath: Immerse yourself in a soothing sound bath, where the harmonious vibrations will help you relax, heal, and integrate your renewed intentions.

Comfort and Amenities:

- Blankets, yoga mats, bolsters and pillows for your comfort

- Water and rose tea to stay hydrated and relaxed

- A safe, nurturing environment to explore your inner self

Dress Code:

- We recommend wearing white or light-colored clothing to respect the spirit and honor the occasion.

What to Expect:

- Guided meditation and intention-setting

- Deep Sound Healing Journey and Gentle Breathwork (Pranayama)

- Rose Tea & Integration Circle - Community connection and support

Come with an open heart and leave with renewed energy, clear intentions, and a sense of peace and purpose for the month ahead. Let's welcome the new moon together, embracing the new you and the new energy it brings.

Host or Publisher Integrative Sound Lab