New Moon Restorative Yoga Sound Healing
Schedule
Tue Oct 05 2021 at 07:00 pm to 08:15 pm
Location
Sacred Moments Massage & Healing Center | Oviedo, FL
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New Moon Restorative Yoga Sound Healing! Restorative yoga is a powerful mind-body-spirit practice. Join Leigh Ann, LMT, RYT 200, and experience the power! A restorative practice involves holding poses for longer period of times while being completely supported by props so you can release all muscular effort and relax.Beginning with 30 mins of live acoustic music while you rest & restore in supported poses. Ending with our final restorative pose, we'll journey into a New Moon Meditation with Crystal Bowls!
Benefits: Resolves Chronic Stress-Supports Physical & Mental Well Being-Soothes Persistent Pain-Helps Alleviate Pain-Improves Sleep-Builds Emotional Resilience-just to name a few! As you relax and let go, listen to the live sounds of the acoustic guitar played by Birddog Bobby.
Being mindful of COVID-19, we are limiting the attendance to 10 people. This will allow us to stay 6 feet apart. Wear comfortable clothing. Bring a yoga mat & a pair of socks- your comfort needs! $15
Due to COVID-19 & limited attendance, no refunds. The class fills up!
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Where is it happening?
Sacred Moments Massage & Healing Center, 995 Westwood Sq, Ste A, Oviedo, United StatesEvent Location & Nearby Stays:
