New Moon Nidra & Hot Stones Pop-Up with Cindy

Schedule

Sun, 24 Aug, 2025 at 06:30 pm

UTC-04:00

Location

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada | Ottawa, ON

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'Settle into the glimmer of the August New Moon with Yoga Nidra. Nidra is a deeply restorative and restful practice creating space for the body and mind to recover from life’s daily stressors (good and bad). By turning the senses inward, and focusing the mind on the breath and visualization techniques we cultivate a form of yogic sleep. Slow down and resonate with a New Moon intention. Enjoy a guided meditation with hot stones making the transition into the Fall - intentional... Cultivate the energy that you genuinely want to carry forward.
Use class credits or pay the drop-in fee to attend

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Where is it happening?

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Event Location & Nearby Stays:

Host or Publisher Mountaingoat Yoga Centre

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