New Moon Ecstatic Dance | Silent Disco at South LIDO Beach

Join a growing community of dancers, movers, creatives, and free spirits for a deeply grounding sunset Ecstatic Dance experience on the shores of Lido Beach. Held during the energy of the New Moon, this gathering is designed as a space for renewal, reflection, and embodied intention setting through music and movement.

Using wireless silent disco headphones, each participant enters an immersive sound journey while dancing together beneath the open sky. As the sun sets and the New Moon rises, the beach transforms into a shared sanctuary for release, connection, and self-expression.

Ecstatic Dance is a global movement practice where there are no steps to follow, no choreography, and no experience required. You are invited to move however your body feels called—whether that means dancing fully, swaying gently, stretching, grounding into the sand, or simply listening and being present.

This experience begins with a short guided grounding and intention-setting practice before flowing into a live DJ-curated musical wave designed to support emotional release, nervous system regulation, creativity, and freedom of expression. The evening closes softly beneath the night sky with community presence and reflection.

Our dance community welcomes people of all ages, backgrounds, and experience levels in a respectful, judgment-free environment rooted in mindfulness, movement, and authentic connection.

• Silent disco headphones with an immersive live DJ set
• Sunset dancing on the beach
• New Moon intention setting and grounding
• A welcoming, substance-free community space
• Freeform movement with no dance experience needed
• Gentle closing and integration under the stars
• Community Altar Creation

• No talking on the beach dance floor
• No phones or photos during the dance
• Move however feels natural to your body
• Respect your experience and others around you
• Listen to your body, rest as needed

Bring water, comfortable clothing, and anything you’d like for the beach. Come to release, reconnect, and welcome the next chapter with community beside the ocean.

Info: Arrive just before the opening circle to receive headphones and work out technological connection.

Info: Opening Circle Welcomes Everyone and Sets the Container

Info: DJ Kat is a frequency-based ecstatic dance DJ who creates immersive sound journeys designed to support emotional release, nervous system regulation, and embodied healing. Through intentional rhythms, layered textures, grounding bass, and uplifting melodic frequencies, she guides dancers through waves of movement, reflection, expansion, and release.

Blending global beats, tribal rhythms, electronic music, and atmospheric soundscapes, her sets are crafted to help the body unwind tension, quiet the mind, and reconnect with presence. Each dance becomes a living experience where music, movement, breath, and energy come together to support creativity, connection, and transformation on the dance floor.

Info: Group Activity on Moments of Epiphanies, Downloads, Messages or Reflections.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ecstatic Dance Sarasota with dj kat