New Moon Circle: Emotional Freedom
Sat Apr 22 2023 at 01:00 pm to 04:30 pm
Yoga For Life | Temecula, CA
About this Event
In this retreat, we’ll use the knowledge of the 5 elements (earth, water, fire, air, and space) to reconnect body, mind, and spirit.
We’ll be exploring where we may be holding tensions, stress, trauma, and struggles, so we can release them and get “unstuck” and move beyond the past blocks.
We are creating a sacred and safe space for you. We are connecting to the times we have felt, peaceful, carefree, and liberated, and bringing that into our space together. We reclaim our wholeness and release the emotions that don't serve us anymore to surrender to ease and confidence.
We open the floor for authenticity, vulnerability, strength, and self-love. Feel completely rejuvenated with our breathwork, ceremonies, inner reflection, movements, and meditation.
In this retreat, you will practice and receive:
✔️ 5 Element Ayurvedic Yoga to get in Touch with Nature & Your INNER Being
✔️ Egyptian Blue Lotus Tea Ceremony and Self-Reflection Journaling
✔️ Breathwork to Remove Fear, Pain, Inner Critic Negativity, and Anxiety
✔️ Visualization Meditation to Become the Best Version of Yourself Now
✔️ Purposefully Selected Snacks. The snack is selected according to Ayurvedic principles, season, and time).
⭐ Reiki Energy Healing
Bonus: Sacred Crystal Sound Bath and take home gift.❣️
Saturday, April, 22nd, 1:00 - 4:30 pm
Registration : $128
"I enjoyed the session.I got to explore some new ways of expressing what was inside. Anyway thanks to you and Erin for pulling this together. I would recommend it to others!" - Lisa D.
"Thank you, Sophie! It was an amazing experience!" - Sara F
"Thank you for the Retreat last Saturday. This is exactly what I need to continue on my healing journey." Lucy D.
Erin Macsymic is a Licensed Medical Support Hypnotherapist and Trauma Specialist. She has been teaching holistic healing practices, leading workshops and retreats, and working with high profile clientele for over 10 years.
Erin uses a unique blend of therapies and techniques that provide tremendous positive results, so that you can live a happier, healthier, more awakened life.
Sophie’s journey started in Germany 25 years ago.
On her journey to learn the yogic principles, Sophie also discovered Ayurveda. She likes that Ayurveda emphasizes the connection with Mother Earth, whereas Yoga emphasizes the connection with the Divine. She included both practices in her life and teaching.
Health is physical, mental, emotional, and spiritual. Her different trainings allowed her to support herself throughout her life and inspired her to create retreats for personal transformation.
Some of Sophie's certification includes Yoga teacher E-RYT 500, Ayurveda Wellness Consultant, Laughter Yoga leader, and Grief Yoga® Teacher.
Where is it happening?Yoga For Life, 27403 Ynez Rd #210, Temecula, United States
Event Location & Nearby Stays: