New Kids and Adults Yoga Classes Ottawa South
Schedule
Tue May 07 2024 at 04:00 pm to 06:30 pm
Location
2981 Sable Ridge Dr, Ottawa, ON K1T 3S3, Canada | Ottawa, ON
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2 Yoga Classes to choose from on Tuesday nights; Kids & Adults.CHILDREN'S CLASS: Age 5-10.
10 Week Session May 7-July 9th.
Drop-In Welcomed if Space Permits.
5:00-5:45 pm.
A fun, active and inter-active class, where children will turn their focus inward. We will shine a light on awareness of the body, breath, and emotions.
Classes are designed to explore mindfulness, morals, gratitude and unity.
Benefits from classes are: improved calmness, focus, enhanced memory, higher self-esteem and respect for ones self and others.
Please Pre-register to guarantee your child’s space and a commitment to their growth.
Cost: Children’s 45 Minute Class: $120. Drop-In is $20.
Location: 2981 Sable Ridge Dr. off Hunt Club RD. Ottawa South.
ADULT'S CLASS: Gentle All Levels.
10 Week Session. May 7-July 9th.
Drop-In Welcomed if Space Permits.
6:15-7:30 pm.
A gentle class for all levels. We will explore Tao Tapping to activate and connect with our energy centers and chakras.
We'll Stretch away our tension.
We'll breathe calmness with pranayama.
We'll explore benefits of Mudras, Meditation and Sound Healing.
Cost: Adult 75 Minute Class $150. Drop-In are $20/Class.
In all classes offered, please arrive 10-15 minutes early to set-up your space, to allow for socializing, and to start on-time.
*** PLEASE NOTE*** There is no reception, so doors will be locked at the start time and no entry will be permitted after, please arrive before start time, thank you.
Please dress comfortably and bring your mat, strap, block and smile. Mats and props are available at the Studio as well.
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Where is it happening?
2981 Sable Ridge Dr, Ottawa, ON K1T 3S3, CanadaEvent Location & Nearby Stays: