New class - Grounded Motion

Name: New class - Grounded Motion
Start: 2025-09-08T09:15:00+01:00
End: 2025-09-08T10:00:00+01:00
Location: 58a High Street, IP7 5AL Hadleigh, United Kingdom

Schedule

Mon Sep 08 2025 at 09:15 am to 10:00 am

UTC+01:00

Location

58a High Street, IP7 5AL Hadleigh, United Kingdom | Ipswich, EN

For all ages and abilities
Start your day with 45 minutes of calming yet energising movement designed to unite body and mind. This class blends Shaolin practices with Yogic philosophy, helping you mobilise every joint, build stability, and increase flexibility through low-impact, leg-focused stretches.
Expect focused, purposeful movement that leaves you grounded, centred, and ready for the day ahead.
Book your place now:
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Call: 01473 798982
Email: [email protected]