Neuse River CrossFit Summer Sports Training Camp

Neuse River CrossFit Summer Sports Training Camp
Location: Neuse River CrossFit, 7711 Welborn St #105, Raleigh, NC 27616
Dates: July 14-18
Time: 9:15 AM - 12:30 PM
Price: $150 per athlete (sibling discounts available)

Camp Overview:
We are excited to offer the Neuse River CrossFit Summer Sports Training Camp, designed for kids ages 7-16! This action-packed camp is tailored to help young athletes improve their skills and become stronger, more well-rounded athletes. We will break the group into three age divisions to ensure that each participant receives appropriate coaching, training, and fun activities.

Whether your child is involved in basketball, soccer, football, gymnastics, or simply looking to build strength and agility, this camp is the perfect opportunity to enhance their athleticism. Located right next to Durant Road Nature Park, the camp also offers exciting outdoor play and exploration in a beautiful creek and forest.

What to Expect:

• Expert Coaching: Our licensed coaches will lead high-energy, skill-building sessions that focus on speed, strength, agility, and more. The kids will also learn about important topics such as nutrition, recovery, and how to properly fuel their bodies for both athletic performance and overall well-being.
• Fun Games & Outdoor Activities: We believe in blending training with fun! In addition to focused training, your child will participate in classic summer games like Capture the Flag, kickball, and enjoy outdoor play in the nearby forest and creek.
• Water Activities: To keep the kids cool and entertained, we’ve scheduled water activities each day! This includes a giant inflatable water slide, water gun and water balloon fights, and even a shaving cream battle.
• Intensive Training Sessions: Your child will engage in explosive movements, plyometrics, agility drills, and Olympic lifting lessons. They'll learn to move barbells with proper form, plus get a great foundation in gymnastics and CrossFit to improve their overall athletic abilities.
• Guest Speakers: Each day will feature guest speakers who will share valuable insights on sports nutrition, recovery methods, and best practices for maximizing training and performance in both life and sports.

This camp is designed to not only teach your child athletic skills but also instill important lessons on how to fuel their body, recover effectively, and perform at their best. Your child will leave with new skills, boosted confidence, and tons of fun memories!

Spots are limited, so we encourage you to sign up soon to secure your child’s place in what promises to be a memorable and valuable summer experience.

Register today and get ready for an unforgettable week of training, fun, and growth!

Host or Publisher Neuse Rivee CrossFit