Neurodivergent Business Cruiser Day 3

The idea for the Business Cruiser came out of my own needs as a neurodivergent business owner.

I don’t need incubation. I’m already here, working. Growing.Accelerating and scaling sound great—but none of that is possible if my problematic behaviors are making it hard to achieve stability.

That’s why the goal of this program isn’t acceleration.It’s learning how to turn on the cruise control.

Info: Session 3: Task Accounting with ChatGPT
Friday, 3–5 PM

3:00 – Arrival + Welcome

Snacks, check-in, optional decompression space

Recap of previous sessions: Spicy Table + Doodle for the Noodle

Framing: This isn’t about productivity—it’s about visibility

3:15 – Time Log Show & Tell (Optional)

Invite folks to share how they tracked their time this week

Normalize messy logs: voice memos, scribbles, ChatGPT threads, etc.

Gentle invitation: “What surprised you? What got missed?”

3:30 – ChatGPT Demo: Pattern Recognition & Emotional Validation

Live demo: paste a sample log into ChatGPT

Show how to ask for:

Time summaries

Energy patterns

Hidden wins

Gentle nudges

3:50 – Group Work: Run Your Own Log

Break into small groups or solo time

Everyone pastes in their own log or reflects manually

Prompts:

Where did your time go?

What felt harder than expected?

Where did effort sneak in unrecognized?

4:25 – Share-Out & Self-Compassion Session

What did you learn about your time?

Host or Publisher Neurodivergent San Antonio