Neuro Raaga Evening with Raaga Science

Raaga Science – Mini Experience | Mumbai

20 & 21 December 2025

The Raaga Science Mini Experience in Mumbai is a curated preview of the Raaga Science Experience Retreat & Music Festival 2026, to be held at Pal Garh, Jodhpur.

This two-day immersive program blends Indian classical Raagas, neuroscience, Naada Yoga, and therapeutic sound practices to help participants regulate emotions, calm the nervous system, and reconnect with inner stillness.

Led by Ustad Nawab Khan and the Raaga Science Team, the experience is designed for those seeking mental clarity, emotional balance, and deep relaxation through sound.

🟣 Day 1 – NeuroRaaga Evening

Music • Mind • Emotional Reset

Saturday, 20 December 2025 | 5:00 pm – 9:00 pm

The NeuroRaaga Evening is a 4-hour guided sonic immersion rooted in neuroscience and classical Raaga wisdom. The session focuses on activating the parasympathetic nervous system, calming emotional pathways, and releasing stored mental stress through carefully designed sound frequencies.

What to Expect

Neuro-Introduction

An accessible scientific overview of how Raaga frequencies influence the limbic system, emotional memory, and stress regulation, explaining the neurological impact of sound vibrations.

Guided Music Meditation

Participants experience breath–sound synchronization, entering alpha–theta brainwave states through melodic cycles and live classical instrumentation.

Music Therapy & Emotional Release

Practical sound-based techniques designed to reduce anxiety, emotional heaviness, and inner turbulence, using frequency clusters rooted in therapeutic Raagas.

Raaga Practice & Learning Circle

Hands-on experiential learning where participants explore how specific notes and tonal movements shift mental and emotional states.

Evening Raaga for Serenity

A live performance of calming evening Raagas, featuring slow tempos, elongated notes, and gentle rhythmic cycles, concluding with a deeply relaxing sound meditation.

🟢 Day 2 – Morning Sound Reset

Naada Yoga & Vibrational Healing

Sunday, 21 December 2025 | 10:00 am – 12:00 pm

The Morning Sound Reset is a 2-hour rejuvenating session focused on aligning the body and mind through Naada Yoga and vibrational healing practices.

What to Expect

Neuro-Sonic Warm-Up

Gentle breathwork, vocal toning, and vibration exercises to activate internal resonance and release accumulated tension.

Naada Yoga Practice

Understanding sound as a pathway to inner alignment, with live demonstrations of healing tones and vibrational pathways within the body.

Deep Sound Healing Session

An immersive experience in therapeutic Raaga frequencies designed to balance emotional and cognitive patterns, closing with grounding silence and reflection.

Who This Experience Is For

• Individuals seeking mental calm and emotional clarity

• Professionals dealing with stress, anxiety, or burnout

• Music lovers curious about the science behind Raagas

• Wellness seekers exploring sound, breath, and inner balance

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Raaga Science