Netflex Season 2- Episode 3: Automate the Grind
Schedule
Sat Oct 25 2025 at 09:30 am to 11:00 am
UTC-04:00Location
775 Woodruff Road, Suite G, 29607 | Greenville, SC
This month’s Netflex workout is powered by JD Controls — founded by our very own Jimmy DiTraglia, a controls engineer who knows a thing or two about precision, performance, and power.
Just like in industrial automation, every movement in the human body is part of a system — when one part is off, the whole chain loses efficiency. So, we’re bringing the machine to life in this creative, calisthenics-inspired Netflex session designed to build stability, control, and explosive output.
Expect a mix of:
⚙️ TRX & Ring Training
🏋️♂️ Functional Dumbbell & Kettlebell Work
💨 Power Circuits & Flow Drills
🔥 Sleds, Rows, Bikes, and Controlled Chaos
It’s scalable, fun, and built to challenge your mind-body connection through Ground Up Method principles — strength, mobility, coordination, and resilience.
Sign up for FREE using this link!! Limited spots available -> https://limitlessfit.pushpress.com/landing/events/cal-7c2110803e0b494196626058cea4/login
Where is it happening?
775 Woodruff Road, Suite G, 29607, 775 Woodruff Rd, Greenville, SC 29607-3553, United StatesEvent Location & Nearby Stays:
