Nervous System Reset with Laura Knott
Schedule
Fri, 30 Jan, 2026 at 06:00 pm
UTC-05:00Location
23 Race Street, Frenchtown, NJ, United States, New Jersey 08825 | Frenchtown, NJ
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In this class, breath practice, gentle stretching, and mindfulness combine to trigger the 'rest and digest' part of the nervous system. Class ends with 'Yoga Nidra', an extended guided meditation practice done lying down with the body propped and supported. Nervous System Reset is suitable to all levels of practitioners, including beginners, and can even be practiced fully seated in a chair.Online option available (via zoom) upon request once registered for the workshop.
Friday 6:00-7:15PM
1/30
$.35 $.30 with discount code NSRESET which is valid until 1/23
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Where is it happening?
23 Race Street, Frenchtown, NJ, United States, New Jersey 08825Event Location & Nearby Stays:
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