Nervous System Reset with Felicia
with Felicia
Friday, July 31st • 6:00pm
Reset your body and mind with this calming 60-minute practice. Through gentle somatic movement, Yin and restorative yoga, breathwork, and tapping techniques, you’ll release tension, regulate your nervous system, and invite deep relaxation.
Perfect for anyone feeling stressed, overwhelmed, or simply in need of a peaceful reset.
Leave feeling grounded, restored, and refreshed.
All levels welcome. Props provided.
Register on Mindbody
elevatecommunityyoga.com
Where is it happening?
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