Nervous System Reset Sound Bath + Ceremonial Tea
About this Event
Most of us are running on fumes—overstimulated, overtired, and stuck in a constant loop of doing. In today’s fast-paced world, our well-being is continuously bombarded with stressors, leaving us feeling depleted, disconnected, and out of balance. This can show up as anxious energy, fatigue, sleep disturbances, brain fog, and a lingering sense of overwhelm.
This deeply nourishing experience is here to interrupt that cycle and offer a space for total recalibration and renewal.
We'll begin with a calming cup of specially curated wellness tea—crafted to dissolve anxiety, invite presence, deepen grounding, and bring ease—before drifting off into a deeply restorative sound journey with Yoga Nidra (aka "yogic sleep")—a guided meditation that requires no physical movement and brings you into a state between wakefulness and sleep, often described as feeling as though you’ve had hours of sleep.
The sound vibrations won't just relax you—they will work on a cellular level to help regulate your nervous system, ease chronic tension, and restore clarity. This is your opportunity to lay it all down: the weight, the pressure, the burnout. No effort. No performance. Just permission to pause, receive, and return to yourself.
Perfect for anyone feeling scattered, wired, emotionally depleted, or simply in need of a reset. Whether you’re new to sound healing or returning for more, this experience offers a powerful pause—and a shift you can feel.
This Session Includes:
-Grounding Aromatherapy
-Sage & Palo Santo Cleansing
-Optional Anxiety Relief Ceremonial Tea (regular herbal tea will also be available)
-Guided Yoga Nidra ("Yogic Sleep" Meditation)
-Crystal Sound Bowls & Many More Sound Healing Instruments
-Oracle Cards
—DIRECTIONS TO STUDIO:—
Parking: There is free street parking
Entrance: From Hastings Street, Go up the stairs at ‘The Enterprise Center’ (to the left of ‘Anytime Fitness’, across the street from 'Green and Oak'), take your first left after the stairs, then walk straight down the hall to the studio on your right
—WHAT TO BRING:—
-Yoga mat (please contact us directly if you need to reserve one)
-Blanket
-Pillow/cushion (recommended for extra comfort)
-Eye covering (optional)
-Wear comfy clothing
—CANCELLATION POLICY:—
We require at least 24 hours notice to receive a refund
*Please allow yourself extra time to find parking and arrive 10 minutes in advance to settle in. DOORS OPEN AT 7:20PM. The session starts at 7:30pm and we cannot let you in once the sound bath has begun (No refunds or credits for latecomers)
MEET YOUR FACILITATOR:
Ami Jot, founder of NirvanAmi Yoga & Wellness, is a trauma-informed, heart-led practitioner specializing in movement, mindfulness, sound, breath, and energy work—guiding experiences designed to support healing, connection, and inner alignment.
Over the past three years, Ami has journeyed solo through Asia, Europe, Central & South America and completed sacred pilgrimages across Peru, India, and Nepal—immersing herself in diverse healing traditions and studying sound, energy, and spiritual practices under respected teachers along the way. Through these experiences, she has gathered teachings, practices, and inspiration that continue to deepen and shape her offerings.
A skilled sound ceremonialist, Ami weaves together voice, sacred mantras, chanting, and medicine songs with instruments including crystal singing bowls, Tibetan bowls, flute, shamanic drum, gong, and chimes to create immersive and transformational experiences.
✨ Ami is visiting Vancouver for a limited time this summer, making this a special opportunity to experience her offerings in person before continuing her travels ✨
WHO WE ARE:
Savasana is Vancouver’s newest Breathwork & meditation studio that offers a space for individuals from ALL walks of life to restore, heal, and transform into the best version of themselves!
Follow us on EventBrite & Instagram @savasanainc for more upcoming events✨
*Note: To avoid ticketing fees, contact us directly on Instagram or email [email protected] to reserve your spot via E-Transfer
Where is it happening?
Event Location & Nearby Stays:
CAD 57.31 to CAD 62.91
