Nervous System Reset
Schedule
Sat Apr 27 2024 at 07:00 pm
Location
607 Broadway St, Alexandria, MN 56308-1809, United States | Alexandria, MN
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Learn how to incorporate mindfulness and somatic movement techniques to reduce stress, release trauma from the body and reset your nervous system. This class will offer you a portal into how to incorporate self care, healing and stillness for the mind and body,. This is an in person class located at 607 Broadway Street, Alexandria. Pre-registration required.
Next session April 27, 2024 from 7:00-8:30 PM
Only 12 spots available. Bring your own mat. Dress in layers, option to bring a blanket, blocks, or pillow.
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Where is it happening?
607 Broadway St, Alexandria, MN 56308-1809, United StatesEvent Location & Nearby Stays: