Nervous System Reset - Birmingham

Birmingham ✨ Your nervous system deserves a reset.

Join us for the Birmingham Nervous System Reset Experience — a deeply restorative 3-hour guided workshop designed to help you slow down, release stress, and reconnect with yourself in a grounded and supportive space.

Through somatic movement, breathwork, meditation, and sound healing, this experience supports emotional regulation, relaxation, and full-body restoration. Many leave feeling lighter, clearer, calmer, and more connected within themselves and their community.

Whether you’ve been feeling overwhelmed, burned out, anxious, or simply needing intentional time for yourself, this experience is for you.

📍 Birmingham Recovery Center
2501 International Park Dr
Birmingham, AL

🗓 Sunday, June 7th
⏰ 1:00–4:00 PM

Sliding Scale: $50–$75

Know what’s Happening Next — before everyone else does.

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Host or Publisher All Heart Holistic Group