NervaShift Breathwork Session

Name: NervaShift Breathwork Session
Start: 2026-06-15T18:45:00-04:00
End: 2026-06-15T19:45:00-04:00
Location: Botanica Tomasa Francis

Schedule

Mon Jun 15 2026 at 06:45 pm to 07:45 pm

UTC-04:00

Location

Botanica Tomasa Francis | Davie, FL

Reset your nervous system through functional breathing. Gain clarity, resilience, focus, and well-being.
About this Event

NervaShift Breathwork Session:

Ready to reset and recharge? Join our in-person, DONATION-based, NervaShift Breathwork Session where you'll dive deep into the power of your breath. This chill, guided experience helps you release stress, boost energy, and find your calm center. Perfect for anyone wanting to feel more grounded and alive. Bring comfy clothes and an open mind—let’s breathe new life into your day together!
Through evidence-informed functional breathing techniques, you'll learn practical tools to reduce stress, improve focus, build emotional resilience, and support overall well-being. Your breath is one of the few tools that can directly influence your nervous system in real time.
Whether you're new to breathwork or looking to deepen your practice, this session offers a supportive space to reset, recharge, and reconnect.
When:
🗓️ Monday, June 15, 2026
🕡 6:45 PM–7:45 PM

Where:
Botanica Tomasa Francis
4850 S State Road 7
Hollywood, FL 33314

What to bring:

-Yoga mat / Blanket / Cushion/ Eye Mask

-Water

💚 Donation-Based:
Suggested Donation: $20–$40
Give what you can. All are welcome.

💸 Zelle Donations: 954-673-8316
📲 Reserve Your Spot: 954-673-8316
💬 Questions or inquiries? Feel free to text the number provided above.
Take a breath. Shift your state. Change your experience.