Neo-Soul Yoga Flow: A Movement for All Bodies

Prepare to groove to the rhythm of neo-soul beats as you flow through a vinyasa-style yoga practice designed to celebrate all body shapes and sizes.
Christina Wherry, founder of Thick Girl Yoga LA, will guide you through a sequence that focuses on self-acceptance, body positivity, and empowerment.

What to expect:

• Uplifting music: Immerse yourself in the soulful sounds of neo-soul, creating a vibrant and empowering atmosphere.

• Accessible flow: Modifications will be offered throughout the class to ensure everyone feels supported and comfortable, regardless of their experience or fitness level.

• Positive affirmations: Christina will guide you through affirmations that promote self-love, body acceptance, and celebrating your unique beauty.

• Community: Connect with a group of like-minded individuals who embrace body diversity and celebrate self-expression.

Host or Publisher Thick Girl Yoga- Full Embodied Expression