Neo Soul & Flow

In honor of World Mental Health Day (October 10)
Join us for an uplifting yoga and wellness session designed to help you recharge, reset, and connect with your community. Guided by the rhythm of neo-soul, this flow blends movement, breath, and music for deep presence and calm.

✨ What to Expect:

• Guided yoga flow suitable for all levels
• Mindfulness and relaxation practices
• Complimentary wellness goodies
• Community connections and positive energy
• Soulful neo-soul playlist curated to uplift & soothe
• Mats and equipments are provided

Sponsored by:
Brita, Intelligent Change, and more partners who care about mental health and wellbeing.

📍 Location: Unit 6 Stephendale Yard, London SW6 2LR
🕒 Time: 11:30am - 1:30pm

Admission: FREE
RSVP required — spots are limited!
Reserve your place through the link in bio.

Let’s groove, breathe, and support mental health together.

Host or Publisher Quin