n'cour: Vinyasa Flow

Embrace your Sunday morning with our Classic Vinyasa Flow, a well-rounded practice that blends strength, balance, and mindful movement. This class offers a dynamic sequence of poses that connects breath with motion, inviting you to build heat, focus, and flexibility as you flow. Set to an energizing rhythm, this class is ideal for cultivating presence, grounding, and a sense of accomplishment to start your week. Join us to move, breathe, and reset in a way that’s both empowering and refreshing.

All levels welcomed!

Host or Publisher n'cour: Movement Studio