Navigating the Food Label

Join us for Navigating the Food Label!

Are you confused by all the information on food labels? Let us help you make sense of it all at our upcoming event. Learn how to decipher **nutrition facts**, ingredient lists, and more. This in-person event will be held at the Senior Friendship Centers - Caregiving Resource Center. Don't miss this opportunity to gain valuable knowledge about making informed food choices. See you there!

Marilyn Ward, PhD Candidate in Health and Human Performance. Results-driven health and wellness professional with a passion for promoting well-being and empowering individuals and groups to make positive lifestyle choices. Over 24 years of motivational and leadership experience, designing engaging programs to enhance physical and cognitive health.

Host or Publisher Senior Friendship Centers