Navigating Menopause: A Supportive, Evidence-Informed Workshop for Women.
Schedule
Sat Apr 11 2026 at 12:00 am to 04:00 am
UTC+12:00Location
44 Trafalgar Street, Nelson, New Zealand 7010 | Nelson, NE
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Workshop Overview:1. Understanding the Menopause Transition: stages, myths and misconceptions.
2. Common Symptoms and their cause.
3. Menopause and Neurodiversity.
4. The Impact on Daily Life
5. Managing symptoms: Why a holistic approach matters.
6. Evidence‑Based Treatment, Complementary and Lifestyle Approaches
7. Prevention of Long‑Term Health Issues.
8. When to Seek Professional Support.
9. Question and Answers and Other Resources.
Bio:
Ginny is a registered nurse and counsellor. For almost 20 years, she was a lecturer and researcher with the University of Otago, focusing on the treatment and management of physical and mental health conditions. She participated in a research project on menopause and has presented to groups about this topic and its management.
WHEN: Saturday 11th April, 10am-2pm
WHERE: Nelson Women's Centre
TO BOOK: [email protected] or 03 546 7986
COST: $10 (UNWAGED OR MEMBERS) $20 (Waged)
Lunch: Please bring something to share with others/ potluck lunch
FUNDRAISER FOR NELSON WOMEN'S CENTRE
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Where is it happening?
44 Trafalgar Street, Nelson, New Zealand 7010, New ZealandEvent Location & Nearby Stays:
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