Nature Therapy: An Introduction to Forest Bathing
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Relax. Reconnect. Rejuvenate. ?
Join us on Thursday, May 14th from 6–7:30pm for an introduction to forest bathing!
Led by Jean Daoud, ANFT Certified Guide, this guided experience introduces participants to Shinrin-yoku, the Japanese practice of mindful immersion in nature. You’ll learn about the physical and mental health benefits of forest bathing before gently engaging your five senses to connect more deeply with the natural world around you. Participants will go outside after the educational portion is completed.
Come discover the medicine of the forest — your mind and body will thank you. ?✨
Join us on Thursday, May 14th from 6–7:30pm for an introduction to forest bathing!
Led by Jean Daoud, ANFT Certified Guide, this guided experience introduces participants to Shinrin-yoku, the Japanese practice of mindful immersion in nature. You’ll learn about the physical and mental health benefits of forest bathing before gently engaging your five senses to connect more deeply with the natural world around you. Participants will go outside after the educational portion is completed.
Come discover the medicine of the forest — your mind and body will thank you. ?✨
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Where is it happening?
3800 Arboretum Dr, Dubuque, IA, United States, Iowa 52001
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDubuque Arboretum & Botanical Gardens