Nature Rx | Women's Winter Retreat

Join us for a rejuvenating one-day nature retreat designed to help you reset, reconnect, and realign with your intentions for the 2026 year ahead. Surrounded by nature’s winter calm, you’ll be guided through nourishing experiences including forest bathing, creative arts, journaling, and other nature-based wellbeing practices. Together in a supportive community of women and expert wellness guides, you’ll find space to rest, reflect, and awaken your creative energy—grounding your vision for the year to come. Lunch and snacks provided!

Who This Retreat is For:

Women of all backgrounds, identities, and experience levels

Those curious about mindfulness, nature connection, and intentional self-care

Anyone ready to step into a more grounded, inspired version of themselves

Space is limited to ensure a deeply personal and connected experience. Reserve your spot today and give yourself the gift of presence.

A portion of this event will take place outside. Please dress warmly for the weather and wear sturdy hiking shoes.

The walk will be on mostly flat terrain and will be under one mile.

This event is part of the Nature Rx program. For more details on the program, please visit www.forcvnp.org/naturerx.

About Jessica Jurcak:

Jessica M. Jurcak, MS, MPH, RD, LD

Founder, DiscovHer Wellbeing LLC

Jessica, based in northeast Ohio, has earned master’s degrees in nutrition and public health. She is a registered dietitian, a certified group fitness instructor, a tobacco cessation program facilitator, a Level 1 Reiki practitioner, and a Certified Forest Bathing Guide through the international Forest Therapy Hub (FTHub).

Jessica is a co-leader for the North American FTHub Seedlings Network and an FTHub trainer for new Forest Bathing Guides and Nature Connection Specialists. She finds the greatest sense of peace and well-being when out in nature, and she aims to connect people with the science, the beauty, and the healing of the natural environment.

With her business, DiscovHer Wellbeing, she aims to guide women and girls to discover their inner confidence and improve their wellbeing using nature as a guide. She is also a Wellbeing Manager at a healthcare system in northeast Ohio, and is working to integrate nature-based solutions into the world of modern healthcare for optimal patient outcomes.

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Host or Publisher The Conservancy for Cuyahoga Valley National Park