Nature Rx: Forest Bathing at Confluence Park

Unwind with a peaceful forest bathing session at Confluence Park along the San Antonio River—slow down, de-stress, and reconnect with nature
About this Event

Welcome to Nature Rx: Forest Bathing at Confluence Park! Join in community for a rejuvenating outdoor experience and immerse yourself in nature. Guided by Gina Ruiz of Forest Bathing and Wellness, we'll explore forest bathing with an introduction to the practice, a sensory meditation (Pleasures of Presence), and tea under the trees. Sit spots and blankets will be provided for your comfort, but feel free to bring your own mat. Unwind, connect, and recharge in the serene beauty of Confluence Park along the San Antonio River.

• For More Info on Forest Bathing and Wellness
• For More Info on The San Antonio River Foundation