Natural Remedies that work

Discover simple, effective ways to support your health naturally in this engaging Natural Remedies class. Learn how to use everyday ingredients like herbs, vegetables, and essential oils to create time-tested remedies for common ailments. Perfect for beginners and wellness enthusiasts alike, this class will empower you with practical skills you can use at home. Included with the class enjoy a plant based meal and plan to join the table game fun!

Info: Potatoes are a humble kitchen staple with surprisingly powerful healing benefits. Rich in nutrients and natural anti-inflammatory properties, they can be used in remedies like poultices to soothe chest congestion, reduce swelling, or calm irritated skin. From potato juice for digestive support to warm compresses for comfort and healing, this simple vegetable offers gentle, effective remedies that have been trusted for generations.

Info: Onions are a time-tested natural remedy known for their powerful healing properties. Rich in sulfur compounds and antioxidants, onions can help support the immune system, ease coughs, and draw out congestion when used in remedies like onion syrup or chest poultices. Simple, affordable, and effective, onion remedies have been used for generations to promote wellness and comfort right from your kitchen.Focus: Respiratory health, earaches

Info: Create a fresh, chemical-free bathroom with a simple DIY natural cleaner made from everyday ingredients like citric acid, baking soda, and essential oils. This powerful combination cuts through soap scum, eliminates odors, and leaves surfaces sparkling—without harsh toxins. Safe, affordable, and easy to make, it’s a healthier way to keep your home clean and naturally refreshed. (You will make some to take home.)

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Host or Publisher Lighthouse Healthy Living