Natural Grocers Presents: Eat for Your Health

Join us as we begin our 21 Days to a Healthier You series. NHCs will unpack what healthy eating means and provide the foundation for building balanced and delicious meals that regenerate our world. You'll discover how to read food labels and use supplements to propel vibrant health. Following the class, turn education into action with a 7-day challenge of eating to the Natural Grocers Regenivore Meal Wheel.

Please visit the Natural Grocers website for more information and for registration information.

https://www.naturalgrocers.com/21-days-sign-up/tb

Host or Publisher Presley Van Ardoy, BSc