Natural Grocers Presents: Demystifying Protein

You've probably heard about the importance of protein, but how much do you really know? In the class Demystifying Protein, learn about the ideal protein intake for your needs, the best food sources for high-quality protein, and the variety of protein supplements available. Whether you're into fitness or just looking to improve your diet, this class offers valuable insights to enhance your nutrition.

RSVP disclaimer: Event space seating is on a first-come, first-serve basis. Reserving a ticket allows you to receive email communication about the event but does not reserve a seat at the event.

Host or Publisher Rebekah Legge, Nutritional Health Coach