National Day of Rest for Black Women: Breathwork & Sound Healing

National Day of Rest for Black Women: Breathwork & Sound Healing

Join us for a deeply nourishing evening in honor of the National Day of Rest for Black Women. This free gathering is a sacred space designed for Black Women to pause, breathe, and reconnect with themselves and each other. Don't miss this opportunity to prioritize your well-being and connect with other like-minded individuals. Secure your spot today. Space is limited.

What to Expect:✨ A conversation and connection circle to reflect on our relationship with rest✨ Guided breathwork and meditation to release stress and tension✨ A relaxing sound bath to ease the body and mind into stillness this evening is a gift to yourself—an opportunity to slow down, be held in the community, and experience rest as a form of resistance and liberation.

Facilitators:🌿 Tecca Thompson – Sacred Healing Spaces, breathwork & gentle somatic movement guide🎶 Janita Michelle – Libra Alchemy, sound bath facilitator.

You will need to bring a yoga mat to the session for our evening sound bath.

Host or Publisher Scared Healing Spaces