NAMI Hearts+Minds Class

Name: NAMI Hearts+Minds Class
Start: 2025-12-06T09:00:00-06:00
End: 2025-12-06T17:00:00-06:00
Location: 3833 S. Staples, Ste. N-115, Corpus Christi, TX, United States, Texas 78411

Schedule

Sat Dec 06 2025 at 09:00 am to 05:00 pm

UTC-06:00

Location

3833 S. Staples, Ste. N-115, Corpus Christi, TX, United States, Texas 78411 | Corpus Christi, TX

In this class, you’ll gain information and tools that can help you plan and achieve recovery goals and better overall health.
- How to advocate for your health
- How physical and mental health are specifically connected
- Gut health and how nutrition can affect the brain
- Current information on the interplay of diet and fitness — and how they can influence your symptoms
- Effective methods for managing the side effects of medication
- Substance abuse and smoking cessation
- How to gain a greater sense of control over how you feel
- You'll also receive a FREE swag bag with helpful healthy information, an exercise band and a HEB Gift Card*!