Namaste at The Bay with Jessica DuBose

Name: Namaste at The Bay with Jessica DuBose
Start: 2024-12-28T09:00:00-05:00
End: 2024-12-28T10:00:00-05:00
Location: 1055 Blvd of the Arts,Sarasota,34236,US

Schedule

Sat Dec 28 2024 at 09:00 am to 10:00 am

UTC-05:00

Location

1055 Blvd of the Arts,Sarasota,34236,US | Sarasota, FL

Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DuBose!
About Namaste at The Bay
Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a different instructor each practice.
**Please be mindful and register in advance if at all possible. Please be kind and cancel your Eventbrite reservation if your plans change and you can no longer make this practice. Namaste.
About Jessica DuBose
Jessica has been practicing yoga for more than a decade. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is to guide all levels of yogis and empower them to move during their practice intuitively. Jessica has endured several injuries over the years and will guide necessary modifications. Outside of the traditional studio setting, Jessica often shares the gift of yoga in corporate America, at local community functions and with the next generation of yogis in high school. Her practice follows a gentle Vinyasa Flow mixed with mindful alignment and ends with a restorative Yin to drop you into a deeper place of stillness. You can expect a dose of laughter, beautiful music, and encouragement as you explore your individual edge. Expect to energize your body and leave refreshed!